Mental Health Program: Achieving Balance and Wellness
In today’s fast-paced world, the demand for “more” and “faster” has left many individuals grappling with stress, anxiety, and a sense of unfulfillment. Our Mental Health Program at Tabeer Care is designed to help you regain balance and wellness by addressing the root causes of mental and emotional health challenges. From hormonal imbalances to psycho-emotional stress, our comprehensive program offers tailored services to meet your individual needs and promote genuine mental well-being.
Is the Mental Health Program A Right Fit for You?
This program is ideal for individuals experiencing:
- Hormonal or Physiologic Disharmony: Issues related to menopause or teenage changes.
- Physical Symptoms: Conditions such as heart attacks, strokes, chronic pain, or skin disorders stemming from mental stress.
- Psycho-Emotional Stress: Trauma, anxiety, depressive tendencies, and various addictions, including gadget addiction.
Benefits of the Mental Health Program
Our Mental Health Program offers numerous health benefits, including:
- Improved Mental Clarity: Clear your mind of negative thoughts and enhance focus.
- Emotional Stability: Manage mood swings and emotional stress effectively.
- Physical Health: Alleviate physical symptoms caused by mental stress.
Holistic Wellness: Achieve a balanced state of well-being across mind, body, and spirit.
Take a step towards your wellbeing by booking now!
Key Components of the Program
The program includes a series of services designed to address mental health comprehensively:
- Nutrient-Rich Organic Vegan Meals and Beverages
- Enjoy three-course plant-based meals for breakfast, lunch, and dinner, complemented by antioxidant-rich juices. These meals, made from low glycemic index fruits and no added sugars, promote optimal body function and mental clarity.
- Holistic Health Consultation
- Engage in a health-oriented conversation with our integrative doctor to explore your overall well-being. Understand the disharmony between your physical, psycho-emotional, and spiritual aspects and receive tailored advice.
- Cellular Health Screening
- Experience an introduction to health-consciousness through live blood analysis. This educational experience provides insights into your health status, revealing nutritional deficiencies, toxicities, inflammation, and oxidative stress.
- The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational experience-based tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress and internal organ imbalance.
- Advanced Brain Biofeedback (Introspect)
- Undergo an in-depth health assessment using advanced technology to detail the state of your internal organs, identify physiological illnesses, and detect parasitic, viral, or bacterial overload.
- Psychosomatic Health Assessment (Voice Analysis)
- Utilize voice analysis technology to identify specific stressors affecting your health. This assessment reveals how stress impacts your organs and provides recommendations for effective stress management.
- Myotherapy
- Receive a medically-directed therapeutic massage targeting trigger points and acupuncture spots. This therapy, combined with acupuncture, physiotherapy, and chiropractic care, treats soft tissue pain and restricted joint movement.
- Psycho-Emotional Clearing
- Engage in techniques that clear mental confusion and reveal psycho-emotional scars. This process helps break free from negative emotional imprisonment, a root cause of many physical ailments.
- Acupuncture
- Benefit from acupuncture, a major component of Traditional Chinese Medicine (TCM). This treatment involves the insertion of fine, sterile needles into the skin and muscles, promoting the production of natural pain-relieving substances.
Complimentary Activities at the Retreat. Healthy Fun!
To enhance your detox experience, we offer various complimentary activities:
- Yoga Sessions: Experience various yoga styles that discipline both body and mind, promoting holistic wellness and balance. Guided meditation is also incorporated to ensure a well-rounded practice.
- Functional Fitness: Train your body for daily activities through functional fitness exercises, enhancing your strength and flexibility for everyday life.
- Mandala Flower Meditation: Boost your creativity and calm your mind with this art therapy, focusing on floral arrangements and the beauty of nature.
- Nature Walking: Join guided walks ranging from 4.7KM to 6KM, enjoying the natural surroundings and energizing your body.
- Interactive Wellness Workshops: Participate in art therapy, eye exercises for improved vision, and sound healing sessions. These workshops promote healing and wellness through various therapeutic techniques.
- Sound Healing: Relax and rejuvenate with sound healing therapy, using vibrations from gongs, Tibetan singing bowls, and tuning forks. This therapy helps alleviate pain, anxiety, depression, and insomnia, fostering mental and emotional well-being.
We prioritize your wellness!
Tabeer Care’s Mental Health Program is a comprehensive approach to achieving mental and emotional well-being. By addressing the root causes of mental health challenges and providing tailored services, our program helps you regain balance and vitality. Enhance your mental health journey with our complimentary activities and experience holistic wellness like never before. Contact Tabeer Care today to learn more about or to book our Mental Health Program and take the first step towards a healthier, happier you.
